Fish & Seafood · Nutrition facts

Mejillones En Salsa Albariño

186 kcal per 100 g, with 11.2 g protein, 4.8 g carbs and 13.5 g fat. Full micronutrients and serving info below.

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Mejillones En Salsa AlbariñoNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
11.2 g
Protein
24% of calories
4.8 g
Carbs
10% of calories
13.5 g
Fat
66% of calories
Macro split
Protein 24%Carbs 10%Fat 66%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat2.1g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060048697 · Data last verified:

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2004060048697

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Common questions

How many calories are in Mejillones En Salsa Albariño?

Mejillones En Salsa Albariño has 186 kcal per 100 g.

How much protein is in Mejillones En Salsa Albariño?

Mejillones En Salsa Albariño contains 11.2 g of protein per 100 g.

Is Mejillones En Salsa Albariño a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Mejillones En Salsa Albariño keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mejillones En Salsa Albariño high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mejillones En Salsa Albariño have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Mejillones En Salsa Albariño is 100 calories?

About 54 g of Mejillones En Salsa Albariño equals 100 kcal.

Is Mejillones En Salsa Albariño high in sugar or fat?

Per 100 g it has 1.4 g sugar and 13.5 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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