Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482476106 · Data last verified:
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Common questions
How many calories are in Raspberry Kefir Cultured Whole Milk Vit D?
Raspberry Kefir Cultured Whole Milk Vit D by Whole Foods Market has 71 kcal per 100 g.
How much protein is in Raspberry Kefir Cultured Whole Milk Vit D?
Raspberry Kefir Cultured Whole Milk Vit D contains 3.3 g of protein per 100 g.
Is Raspberry Kefir Cultured Whole Milk Vit D low in sodium?
Yes — just 47.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Raspberry Kefir Cultured Whole Milk Vit D have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Raspberry Kefir Cultured Whole Milk Vit D is 100 calories?
About 141 g of Raspberry Kefir Cultured Whole Milk Vit D equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raspberry Kefir Cultured Whole Milk Vit D a good source of calcium?
It is a moderate source: 154 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Raspberry Kefir Cultured Whole Milk Vit D high in sugar or fat?
Per 100 g it has 7.9 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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