Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629118610125 · Data last verified:
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Common questions
How many calories are in Organic Oat Milk?
Organic Oat Milk by Greenhouse has 40 kcal per 100 g.
How much protein is in Organic Oat Milk?
Organic Oat Milk contains 1.6 g of protein per 100 g.
Is Organic Oat Milk keto-friendly?
With 4.4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Oat Milk low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Organic Oat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Oat Milk is 100 calories?
About 250 g of Organic Oat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Oat Milk high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Organic Oat Milk high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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