Dairy & Eggs · Nutrition facts

Growing Years Reduced Fat Milk

58 kcal per 100 g, with 3.3 g protein, 6.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Growing Years Reduced Fat MilkNutri-Score BCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
23% of calories
6.2 g
Carbs
44% of calories
2.1 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.4g
Saturated fat1.5g8% DV
Cholesterol10.4mg3% DV
Sodium58.3mg3% DV
Potassium162.5mg3% DV
Calcium125mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742365265013 · Data last verified:

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0742365265013

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Common questions

How many calories are in Growing Years Reduced Fat Milk?

Growing Years Reduced Fat Milk by Horizon Organic has 58 kcal per 100 g.

How much protein is in Growing Years Reduced Fat Milk?

Growing Years Reduced Fat Milk contains 3.3 g of protein per 100 g.

Is Growing Years Reduced Fat Milk low in sodium?

Yes — just 58.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Growing Years Reduced Fat Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Growing Years Reduced Fat Milk is 100 calories?

About 172 g of Growing Years Reduced Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Growing Years Reduced Fat Milk a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Growing Years Reduced Fat Milk high in sugar or fat?

Per 100 g it has 5.4 g sugar and 2.1 g fat (1.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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