Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0725299030247 · Data last verified:
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Common questions
How many calories are in Pure Basmati?
Pure Basmati by Tilda has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Pure Basmati?
Pure Basmati contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Pure Basmati high in carbs?
Yes — carbohydrates provide 87% of its calories (75.6 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Pure Basmati low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 75.6 g of carbs come from starch and fiber rather than sugar.
Is Pure Basmati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pure Basmati have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (8.9 g). Overall that places it in band A.
How much Pure Basmati is 100 calories?
About 28 g of Pure Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pure Basmati high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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