Other · Nutrition facts

Wing Breading

348 kcal per 100 g, with 8.7 g protein, 73.9 g carbs and 0 g fat. Full micronutrients and serving info below.

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Wing BreadingNutri-Score BCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
11% of calories
73.9 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium782.6mg34% DV
Potassium269.2mg6% DV
Calcium26.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0733286000050 · Data last verified:

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0733286000050

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Common questions

How many calories are in Wing Breading?

Wing Breading has 348 kcal per 100 g.

How much protein is in Wing Breading?

Wing Breading contains 8.7 g of protein per 100 g.

Is Wing Breading high in carbs?

Yes — carbohydrates provide 89% of its calories (73.9 g per 100 g, of which 0 g is sugar). It also delivers 6.5 g of fiber.

Is Wing Breading low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.

Is Wing Breading high in sodium?

Yes — 782.6 mg of sodium per 100 g, about 34% of the daily value.

Is Wing Breading a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Wing Breading have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (782.6 mg); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band B.

How much Wing Breading is 100 calories?

About 29 g of Wing Breading equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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