Freeze Dried Strawberries

Freeze Dried Strawberries by Space Food has 357 kcal per 100 g. One serving (14 g) is about 50 kcal.

Freeze Dried Strawberries contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.

Yes — carbohydrates provide 92% of its calories (85.7 g per 100 g, of which 42.9 g is sugar). It also delivers 21.4 g of fiber.

Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (42.9 g); points in favor come from fiber (21.4 g). Overall that places it in band C.

About 28 g of Freeze Dried Strawberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.