Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742570243 · Data last verified:
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Common questions
How many calories are in Potato With Bacon & Cheese Perogies?
Potato With Bacon & Cheese Perogies by Compliments has 178 kcal per 100 g. One serving (90 g) is about 160 kcal.
How much protein is in Potato With Bacon & Cheese Perogies?
Potato With Bacon & Cheese Perogies contains 5.6 g of protein per 100 g — about 5 g per 90 g serving.
Is Potato With Bacon & Cheese Perogies high in carbs?
Yes — carbohydrates provide 76% of its calories (33.3 g per 100 g, of which 4.4 g is sugar). It also delivers 1.1 g of fiber.
Why does Potato With Bacon & Cheese Perogies have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Potato With Bacon & Cheese Perogies is 100 calories?
About 56 g of Potato With Bacon & Cheese Perogies equals 100 kcal.
Is Potato With Bacon & Cheese Perogies a good source of iron?
It is a moderate source: 3.4 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Potato With Bacon & Cheese Perogies high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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