Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430000356022 · Data last verified:
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Common questions
How many calories are in Pitta House Complet?
Pitta House Complet has 229 kcal per 100 g.
How much protein is in Pitta House Complet?
Pitta House Complet contains 9 g of protein per 100 g.
Is Pitta House Complet high in carbs?
Yes — carbohydrates provide 80% of its calories (44.5 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.
Is Pitta House Complet low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 44.5 g of carbs come from starch and fiber rather than sugar.
Is Pitta House Complet a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pitta House Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.
How much Pitta House Complet is 100 calories?
About 44 g of Pitta House Complet equals 100 kcal.
Is Pitta House Complet high in sugar or fat?
Per 100 g it has 2 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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