Other · Nutrition facts

Pão Serrão

238 kcal per 100 g, with 8.8 g protein, 46 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Pão SerrãoNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
15% of calories
46 g
Carbs
80% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 15%Carbs 80%Fat 5%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4.1g
Saturated fat0.3g2% DV
Sodium1180mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606436600064 · Data last verified:

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5606436600064

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Common questions

How many calories are in Pão Serrão?

Pão Serrão by Museu do Pão has 238 kcal per 100 g. One serving (100 g) is about 238 kcal.

How much protein is in Pão Serrão?

Pão Serrão contains 8.8 g of protein per 100 g — about 8.8 g per 100 g serving.

Is Pão Serrão high in carbs?

Yes — carbohydrates provide 80% of its calories (46 g per 100 g, of which 4.1 g is sugar). It also delivers 3.7 g of fiber.

Is Pão Serrão high in sodium?

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Is Pão Serrão a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pão Serrão have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1180 mg); points in favor come from fiber (3.7 g), protein (8.8 g). Overall that places it in band C.

How much Pão Serrão is 100 calories?

About 42 g of Pão Serrão equals 100 kcal.

Is Pão Serrão high in sugar or fat?

Per 100 g it has 4.1 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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