Pea Based Pro Life

Pea Based Pro Life by Pro Life has 383 kcal per 100 g. One serving (30 g) is about 115 kcal.

Pea Based Pro Life contains 21.7 g of protein per 100 g — about 6.5 g per 30 g serving.

Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Yes — only 1 g of sugar per 100 g. Most of its 51.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (4.3 g); points in favor come from protein (21.7 g). Overall that places it in band C.

About 26 g of Pea Based Pro Life equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 1 g sugar and 10.3 g fat (4.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.