Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026200117713 · Data last verified:
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Common questions
How many calories are in Original Jumbo Sunflower Seeds?
Original Jumbo Sunflower Seeds by DAVID has 300 kcal per 100 g.
How much protein is in Original Jumbo Sunflower Seeds?
Original Jumbo Sunflower Seeds contains 13 g of protein per 100 g.
Is Original Jumbo Sunflower Seeds a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Original Jumbo Sunflower Seeds keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Jumbo Sunflower Seeds high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Original Jumbo Sunflower Seeds high in sodium?
Yes — 1808 mg of sodium per 100 g, about 79% of the daily value.
Is Original Jumbo Sunflower Seeds a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Original Jumbo Sunflower Seeds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1808 mg); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band D.
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