Nuts & Seeds · Nutrition facts

Genoa Salami Gouda Cheese Salted Almonds

418 kcal per 100 g, with 22.8 g protein, 5.1 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 1 package (79 g)
High proteinCalorie dense
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Genoa Salami Gouda Cheese Salted AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
22.8 g
Protein
22% of calories
5.1 g
Carbs
5% of calories
32.9 g
Fat
73% of calories
Macro split
Protein 22%Carbs 5%Fat 73%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.3g
Saturated fat11.4g57% DV
Sodium1329.1mg58% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044500000160 · Data last verified:

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0044500000160

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Common questions

How many calories are in Genoa Salami Gouda Cheese Salted Almonds?

Genoa Salami Gouda Cheese Salted Almonds by HILLSHIRE has 418 kcal per 100 g. One serving (79 g) is about 330 kcal.

How much protein is in Genoa Salami Gouda Cheese Salted Almonds?

Genoa Salami Gouda Cheese Salted Almonds contains 22.8 g of protein per 100 g — about 18 g per 79 g serving.

Is Genoa Salami Gouda Cheese Salted Almonds a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Genoa Salami Gouda Cheese Salted Almonds low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Genoa Salami Gouda Cheese Salted Almonds high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Genoa Salami Gouda Cheese Salted Almonds high in sodium?

Yes — 1329.1 mg of sodium per 100 g, about 58% of the daily value.

Why does Genoa Salami Gouda Cheese Salted Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (11.4 g), sodium (1329.1 mg); points in favor come from protein (22.8 g). Overall that places it in band D.

How much Genoa Salami Gouda Cheese Salted Almonds is 100 calories?

About 24 g of Genoa Salami Gouda Cheese Salted Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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