Original Pecan Smoked Sausage

Original Pecan Smoked Sausage by Holmes Smokehouse has 321 kcal per 100 g. One serving (56 g) is about 180 kcal.

Original Pecan Smoked Sausage contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 589.3 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (589.3 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

About 31 g of Original Pecan Smoked Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.