Grains · Nutrition facts

Noodles

69 kcal per 100 g, with 1.3 g protein, 8.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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NoodlesNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
8.6 g
Carbs
50% of calories
3.2 g
Fat
42% of calories
Macro split
Protein 8%Carbs 50%Fat 42%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat1.4g7% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5385437797859 · Data last verified:

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5385437797859

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Common questions

How many calories are in Noodles?

Noodles has 69 kcal per 100 g.

How much protein is in Noodles?

Noodles contains 1.3 g of protein per 100 g.

Is Noodles low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8.6 g of carbs come from starch and fiber rather than sugar.

Why does Noodles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Noodles is 100 calories?

About 145 g of Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Noodles high in sugar or fat?

Per 100 g it has 1.3 g sugar and 3.2 g fat (1.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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