Instant Noodles Green Curry Flavour

Instant Noodles Green Curry Flavour by Mama has 71 kcal per 100 g. One serving (355 g) is about 252 kcal.

Instant Noodles Green Curry Flavour contains 1.3 g of protein per 100 g — about 4.6 g per 355 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

About 141 g of Instant Noodles Green Curry Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0.9 g sugar and 3.2 g fat (1.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.