Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416009610 · Data last verified:
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Common questions
How many calories are in Sopa De Quinoa Ecológica Con Verduras?
Sopa De Quinoa Ecológica Con Verduras by Carretilla has 48 kcal per 100 g. One serving (350 g) is about 168 kcal.
How much protein is in Sopa De Quinoa Ecológica Con Verduras?
Sopa De Quinoa Ecológica Con Verduras contains 1.1 g of protein per 100 g — about 3.9 g per 350 g serving.
Is Sopa De Quinoa Ecológica Con Verduras low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.
Why does Sopa De Quinoa Ecológica Con Verduras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Sopa De Quinoa Ecológica Con Verduras is 100 calories?
About 208 g of Sopa De Quinoa Ecológica Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sopa De Quinoa Ecológica Con Verduras high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Sopa De Quinoa Ecológica Con Verduras high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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