Grains · Nutrition facts

Modern Noodle K-super Spicy Seaweed

424 kcal per 100 g, with 8.8 g protein, 60.8 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 1 bowl (125 g)
Good proteinCalorie densePotassium
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Modern Noodle K-super Spicy SeaweedNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
8.8 g
Protein
8% of calories
60.8 g
Carbs
57% of calories
16.8 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.8g
Saturated fat7.2g36% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1184mg51% DV
Potassium304mg6% DV
Calcium32mg2% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850080626269 · Data last verified:

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0850080626269

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Common questions

How many calories are in Modern Noodle K-super Spicy Seaweed?

Modern Noodle K-super Spicy Seaweed by Arih has 424 kcal per 100 g. One serving (125 g) is about 530 kcal.

How much protein is in Modern Noodle K-super Spicy Seaweed?

Modern Noodle K-super Spicy Seaweed contains 8.8 g of protein per 100 g — about 11 g per 125 g serving.

Is Modern Noodle K-super Spicy Seaweed high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Modern Noodle K-super Spicy Seaweed high in sodium?

Yes — 1184 mg of sodium per 100 g, about 51% of the daily value.

Is Modern Noodle K-super Spicy Seaweed a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Modern Noodle K-super Spicy Seaweed have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), saturated fat (7.2 g), sodium (1184 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band D.

How much Modern Noodle K-super Spicy Seaweed is 100 calories?

About 24 g of Modern Noodle K-super Spicy Seaweed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Modern Noodle K-super Spicy Seaweed high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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