Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0001006089259 · Data last verified:
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Common questions
How many calories are in Cereales Granola Raisons Secs Et Miel?
Cereales Granola Raisons Secs Et Miel has 446 kcal per 100 g.
How much protein is in Cereales Granola Raisons Secs Et Miel?
Cereales Granola Raisons Secs Et Miel contains 11 g of protein per 100 g.
Is Cereales Granola Raisons Secs Et Miel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Cereales Granola Raisons Secs Et Miel high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Cereales Granola Raisons Secs Et Miel a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Cereales Granola Raisons Secs Et Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (21 g); points in favor come from fiber (8.2 g), protein (11 g). Overall that places it in band B.
How much Cereales Granola Raisons Secs Et Miel is 100 calories?
About 22 g of Cereales Granola Raisons Secs Et Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereales Granola Raisons Secs Et Miel high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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