Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001002049527 · Data last verified:
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Common questions
How many calories are in Piparkakku Granola?
Piparkakku Granola by Fazer has 428 kcal per 100 g.
How much protein is in Piparkakku Granola?
Piparkakku Granola contains 9.4 g of protein per 100 g.
Is Piparkakku Granola high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Piparkakku Granola a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Piparkakku Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (22 g); points in favor come from fiber (8.1 g), protein (9.4 g). Overall that places it in band B.
How much Piparkakku Granola is 100 calories?
About 23 g of Piparkakku Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piparkakku Granola high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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