Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169008393 · Data last verified:
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Common questions
How many calories are in Medium Egg Noodles?
Medium Egg Noodles by Waitrose has 387 kcal per 100 g. One serving (62 g) is about 242 kcal.
How much protein is in Medium Egg Noodles?
Medium Egg Noodles contains 14.7 g of protein per 100 g — about 9.2 g per 62 g serving.
Is Medium Egg Noodles a good source of protein?
Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Medium Egg Noodles high in carbs?
Yes — carbohydrates provide 80% of its calories (76.5 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.
Is Medium Egg Noodles low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 76.5 g of carbs come from starch and fiber rather than sugar.
Is Medium Egg Noodles low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Medium Egg Noodles a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Medium Egg Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.8 g), protein (14.7 g). Overall that places it in band A.
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