Dairy & Eggs · Nutrition facts

Banana Mango

429 kcal per 100 g, with 14.3 g protein, 71.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseVitamin C
Track it in the free Dietly app
Banana MangoNutri-Score DCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
14.3 g
Protein
17% of calories
71.4 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar57.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium285.7mg12% DV
Potassium160mg3% DV
Calcium23.2mg2% DV
Iron0.1mg1% DV
Vitamin C26.1mg29% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0015000047986 · Data last verified:

Compare Banana Mango with another food

Barcode

scan it with any barcode app

0015000047986

Dietly — AI Calorie Counter

Log Banana Mango in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Banana Mango?

Banana Mango by Loco Bebê has 429 kcal per 100 g.

How much protein is in Banana Mango?

Banana Mango contains 14.3 g of protein per 100 g.

Is Banana Mango a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Banana Mango high in carbs?

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 57.1 g is sugar). It also delivers 2.3 g of fiber.

Is Banana Mango high in sugar?

Yes — 57.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 80% of its carbohydrates.

Why does Banana Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (57.1 g); points in favor come from protein (14.3 g). Overall that places it in band D.

How much Banana Mango is 100 calories?

About 23 g of Banana Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banana Mango high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API