Other · Nutrition facts

Makfa Grechka Yormasi 800gr

309 kcal per 100 g, with 12.6 g protein, 57.1 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Makfa Grechka Yormasi 800grNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
12.6 g
Protein
16% of calories
57.1 g
Carbs
74% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber12.6g45% DV
Sugar1.4g
Saturated fat0.6g3% DV
Sodium4mg0% DV
Potassium380mg8% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4601780005399 · Data last verified:

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4601780005399

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Common questions

How many calories are in Makfa Grechka Yormasi 800gr?

Makfa Grechka Yormasi 800gr by Makfa has 309 kcal per 100 g.

How much protein is in Makfa Grechka Yormasi 800gr?

Makfa Grechka Yormasi 800gr contains 12.6 g of protein per 100 g.

Is Makfa Grechka Yormasi 800gr a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Makfa Grechka Yormasi 800gr high in carbs?

Yes — carbohydrates provide 74% of its calories (57.1 g per 100 g, of which 1.4 g is sugar). It also delivers 12.6 g of fiber.

Is Makfa Grechka Yormasi 800gr low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

Is Makfa Grechka Yormasi 800gr low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Makfa Grechka Yormasi 800gr a good source of fiber?

It provides 12.6 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Makfa Grechka Yormasi 800gr have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.6 g), protein (12.6 g). Overall that places it in band A.

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