Other · Nutrition facts

Curcuma Moulue

by The Fort Marchants

291 kcal per 100 g, with 9.7 g protein, 44.4 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Curcuma MoulueNutri-Score ACompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
9.7 g
Protein
16% of calories
44.4 g
Carbs
72% of calories
3.2 g
Fat
12% of calories
Macro split
Protein 16%Carbs 72%Fat 12%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar3.2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium27mg1% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4796021320598 · Data last verified:

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4796021320598

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Common questions

How many calories are in Curcuma Moulue?

Curcuma Moulue by The Fort Marchants has 291 kcal per 100 g.

How much protein is in Curcuma Moulue?

Curcuma Moulue contains 9.7 g of protein per 100 g.

Is Curcuma Moulue high in carbs?

Yes — carbohydrates provide 72% of its calories (44.4 g per 100 g, of which 3.2 g is sugar). It also delivers 22.7 g of fiber.

Is Curcuma Moulue low in sodium?

Yes — just 27 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Curcuma Moulue a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Curcuma Moulue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g), protein (9.7 g). Overall that places it in band A.

How much Curcuma Moulue is 100 calories?

About 34 g of Curcuma Moulue equals 100 kcal.

Is Curcuma Moulue a good source of potassium?

It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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