Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260492959965 · Data last verified:
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Common questions
How many calories are in Low Carb Semmel?
Low Carb Semmel by Hofmann Panifactum has 359 kcal per 100 g.
How much protein is in Low Carb Semmel?
Low Carb Semmel contains 15.5 g of protein per 100 g.
Is Low Carb Semmel a good source of protein?
Yes — 15.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Low Carb Semmel high in saturated fat?
It has 26.8 g of saturated fat per 100 g — 134% of the daily value, which counts as high.
Is Low Carb Semmel high in sodium?
Yes — 6760 mg of sodium per 100 g, about 294% of the daily value.
Why does Low Carb Semmel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (26.8 g), sodium (6760 mg); points in favor come from protein (15.5 g). Overall that places it in band E.
How much Low Carb Semmel is 100 calories?
About 28 g of Low Carb Semmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Low Carb Semmel high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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