Other · Nutrition facts

Mild Chilli Powder

by Tesco

345 kcal per 100 g, with 16 g protein, 16 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 teaspoon (10 g)
High proteinHigh fiber
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Mild Chilli PowderNutri-Score CCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
16 g
Protein
22% of calories
16 g
Carbs
22% of calories
18 g
Fat
56% of calories
Macro split
Protein 22%Carbs 22%Fat 56%

Nutrition facts

per 100 g
Fiber34g121% DV
Sugar6g
Saturated fat2g10% DV
Sodium1570mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5031021195517 · Data last verified:

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Common questions

How many calories are in Mild Chilli Powder?

Mild Chilli Powder by Tesco has 345 kcal per 100 g. One serving (10 g) is about 34 kcal.

How much protein is in Mild Chilli Powder?

Mild Chilli Powder contains 16 g of protein per 100 g — about 1.6 g per 10 g serving.

Is Mild Chilli Powder a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Mild Chilli Powder high in sodium?

Yes — 1570 mg of sodium per 100 g, about 68% of the daily value.

Is Mild Chilli Powder a good source of fiber?

It provides 34 g of fiber per 100 g — 121% of the daily value, making it a high-fiber food.

Why does Mild Chilli Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1570 mg); points in favor come from fiber (34 g), protein (16 g). Overall that places it in band C.

How much Mild Chilli Powder is 100 calories?

About 29 g of Mild Chilli Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mild Chilli Powder high in sugar or fat?

Per 100 g it has 6 g sugar and 18 g fat (2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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