Crispy Halloumi Fries

Crispy Halloumi Fries by Asda has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.

Crispy Halloumi Fries contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Yes — 944 mg of sodium per 100 g, about 41% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (944 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 29 g of Crispy Halloumi Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.2 g sugar and 22 g fat (9 g saturated). Fat provides 58% of its calories, so portion size matters most here.