Tapufin! Goût Fraise

Tapufin! Goût Fraise by Tapufin has 330 kcal per 100 g. One serving (18 g) is about 59 kcal.

Tapufin! Goût Fraise contains 15.5 g of protein per 100 g — about 2.8 g per 18 g serving.

Yes — 15.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.2 g), saturated fat (13.6 g); points in favor come from protein (15.5 g). Overall that places it in band D.

About 30 g of Tapufin! Goût Fraise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 601 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.