Other · Nutrition facts

Breaded Halloumi Fries

by Asda

355 kcal per 100 g, with 17 g protein, 20 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (85 g)
High proteinCalorie dense
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Breaded Halloumi FriesNutri-Score DCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
17 g
Protein
19% of calories
20 g
Carbs
23% of calories
23 g
Fat
58% of calories
Macro split
Protein 19%Carbs 23%Fat 58%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.3g
Saturated fat9.7g48% DV
Sodium1023mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089464618 · Data last verified:

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Common questions

How many calories are in Breaded Halloumi Fries?

Breaded Halloumi Fries by Asda has 355 kcal per 100 g. One serving (85 g) is about 302 kcal.

How much protein is in Breaded Halloumi Fries?

Breaded Halloumi Fries contains 17 g of protein per 100 g — about 14.4 g per 85 g serving.

Is Breaded Halloumi Fries a good source of protein?

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Breaded Halloumi Fries high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Breaded Halloumi Fries high in sodium?

Yes — 1023 mg of sodium per 100 g, about 44% of the daily value.

Why does Breaded Halloumi Fries have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (9.7 g), sodium (1023 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Breaded Halloumi Fries is 100 calories?

About 28 g of Breaded Halloumi Fries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breaded Halloumi Fries high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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