Other · Nutrition facts

Dhania Powder Koriander

346 kcal per 100 g, with 12.4 g protein, 13 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Dhania Powder KorianderNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
12.4 g
Protein
19% of calories
13 g
Carbs
20% of calories
17.8 g
Fat
61% of calories
Macro split
Protein 19%Carbs 20%Fat 61%

Nutrition facts

per 100 g
Fiber41.9g150% DV
Sugar3g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium1270mg27% DV
Calcium709mg55% DV
Iron16.3mg91% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5017689003142 · Data last verified:

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5017689003142

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Common questions

How many calories are in Dhania Powder Koriander?

Dhania Powder Koriander by TRS has 346 kcal per 100 g.

How much protein is in Dhania Powder Koriander?

Dhania Powder Koriander contains 12.4 g of protein per 100 g.

Is Dhania Powder Koriander a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Dhania Powder Koriander low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dhania Powder Koriander a good source of fiber?

It provides 41.9 g of fiber per 100 g — 150% of the daily value, making it a high-fiber food.

Why does Dhania Powder Koriander have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (41.9 g), protein (12.4 g). Overall that places it in band A.

How much Dhania Powder Koriander is 100 calories?

About 29 g of Dhania Powder Koriander equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dhania Powder Koriander a good source of potassium?

It is a good source: 1270 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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