Dairy & Eggs · Nutrition facts

La Vache Qui Rit Original

180 kcal per 100 g, with 12 g protein, 6 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (16.7 g)
Good proteinCalcium rich
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La Vache Qui Rit OriginalNutri-Score DCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
6 g
Carbs
13% of calories
12 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9g45% DV
Sodium658.7mg29% DV
Potassium179.6mg4% DV
Calcium299.4mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041757011598 · Data last verified:

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0041757011598

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Common questions

How many calories are in La Vache Qui Rit Original?

La Vache Qui Rit Original by The Laughing Cow has 180 kcal per 100 g. One serving (17 g) is about 30 kcal.

How much protein is in La Vache Qui Rit Original?

La Vache Qui Rit Original contains 12 g of protein per 100 g — about 2 g per 17 g serving.

Is La Vache Qui Rit Original a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is La Vache Qui Rit Original low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is La Vache Qui Rit Original high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is La Vache Qui Rit Original high in sodium?

Yes — 658.7 mg of sodium per 100 g, about 29% of the daily value.

Why does La Vache Qui Rit Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (658.7 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much La Vache Qui Rit Original is 100 calories?

About 56 g of La Vache Qui Rit Original equals 100 kcal.

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