Other · Nutrition facts

Láminas De Almendra

579 kcal per 100 g, with 21.1 g protein, 21.5 g carbs and 49.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Láminas De AlmendraNutri-Score BCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
21.1 g
Protein
14% of calories
21.5 g
Carbs
14% of calories
49.9 g
Fat
72% of calories
Macro split
Protein 14%Carbs 14%Fat 72%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar4.3g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876274325 · Data last verified:

Compare Láminas De Almendra with another food

Barcode

scan it with any barcode app

8431876274325

Dietly — AI Calorie Counter

Log Láminas De Almendra in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Láminas De Almendra?

Láminas De Almendra by Carrefour has 579 kcal per 100 g.

How much protein is in Láminas De Almendra?

Láminas De Almendra contains 21.1 g of protein per 100 g.

Is Láminas De Almendra a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Láminas De Almendra low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Láminas De Almendra a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Láminas De Almendra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), saturated fat (3.8 g); points in favor come from fiber (9.9 g), protein (21.1 g). Overall that places it in band B.

How much Láminas De Almendra is 100 calories?

About 17 g of Láminas De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Láminas De Almendra high in calories?

Yes — 579 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API