Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435173005224 · Data last verified:
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Common questions
How many calories are in Mix De Semillas Con Piñones?
Mix De Semillas Con Piñones by Veritas has 587 kcal per 100 g. One serving (10 g) is about 59 kcal.
How much protein is in Mix De Semillas Con Piñones?
Mix De Semillas Con Piñones contains 22 g of protein per 100 g — about 2.2 g per 10 g serving.
Is Mix De Semillas Con Piñones a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Mix De Semillas Con Piñones high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Mix De Semillas Con Piñones low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mix De Semillas Con Piñones a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Mix De Semillas Con Piñones have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (5.2 g); points in favor come from fiber (8 g), protein (22 g). Overall that places it in band B.
How much Mix De Semillas Con Piñones is 100 calories?
About 17 g of Mix De Semillas Con Piñones equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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