Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177048999 · Data last verified:
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Common questions
How many calories are in Amande Coque Bio?
Amande Coque Bio by Sonbio has 613 kcal per 100 g.
How much protein is in Amande Coque Bio?
Amande Coque Bio contains 21.4 g of protein per 100 g.
Is Amande Coque Bio a good source of protein?
Yes — 21.4 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amande Coque Bio low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Amande Coque Bio a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amande Coque Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4 g); points in favor come from fiber (9.9 g), protein (21.4 g). Overall that places it in band B.
How much Amande Coque Bio is 100 calories?
About 16 g of Amande Coque Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amande Coque Bio high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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