Other · Nutrition facts

Almendras Con Piel Tostadas Y Saladas

598 kcal per 100 g, with 21 g protein, 21 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Almendras Con Piel Tostadas Y SaladasNutri-Score CCompare
Amount

Showing values for 100 g

598 kcal
Calories
30% of a 2000 kcal day
21 g
Protein
13% of calories
21 g
Carbs
13% of calories
53 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4.9g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium649.7mg14% DV
Calcium232mg18% DV
Iron3.2mg18% DV
Vitamin C2250mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435177058547 · Data last verified:

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Common questions

How many calories are in Almendras Con Piel Tostadas Y Saladas?

Almendras Con Piel Tostadas Y Saladas by Auchan has 598 kcal per 100 g.

How much protein is in Almendras Con Piel Tostadas Y Saladas?

Almendras Con Piel Tostadas Y Saladas contains 21 g of protein per 100 g.

Is Almendras Con Piel Tostadas Y Saladas a good source of protein?

Yes — 21 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Almendras Con Piel Tostadas Y Saladas high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Almendras Con Piel Tostadas Y Saladas a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Almendras Con Piel Tostadas Y Saladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), saturated fat (4.1 g), sodium (720 mg); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band C.

How much Almendras Con Piel Tostadas Y Saladas is 100 calories?

About 17 g of Almendras Con Piel Tostadas Y Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almendras Con Piel Tostadas Y Saladas high in calories?

Yes — 598 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 299 kcal.

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