Jerk Mac And Cheese

Jerk Mac And Cheese has 89 kcal per 100 g.

Jerk Mac And Cheese contains 3.3 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (17 g per 100 g, of which 2.2 g is sugar). It also delivers 2 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 112 g of Jerk Mac And Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.