Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750151003988 · Data last verified:
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Common questions
How many calories are in Yogurt Griego?
Yogurt Griego by Laive has 79 kcal per 100 g. One serving (125 g) is about 99 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Yogurt Griego high in carbs?
Yes — carbohydrates provide 81% of its calories (17 g per 100 g, of which 14 g is sugar). It also delivers 2 g of fiber.
Is Yogurt Griego low in sodium?
Yes — just 70.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band A.
How much Yogurt Griego is 100 calories?
About 127 g of Yogurt Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego a good source of calcium?
It is a moderate source: 185 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Yogurt Griego high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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