Dairy & Eggs · Nutrition facts

Yogur Desc. Frutos Del Bosque

by Dahi

114 kcal per 100 g, with 4.6 g protein, 23.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 160 g
Calcium rich
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Yogur Desc. Frutos Del BosqueNutri-Score CCompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
4.6 g
Protein
16% of calories
23.8 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar23.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium73.8mg3% DV
Calcium147.5mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798136870682 · Data last verified:

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7798136870682

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Common questions

How many calories are in Yogur Desc. Frutos Del Bosque?

Yogur Desc. Frutos Del Bosque by Dahi has 114 kcal per 100 g. One serving (160 g) is about 182 kcal.

How much protein is in Yogur Desc. Frutos Del Bosque?

Yogur Desc. Frutos Del Bosque contains 4.6 g of protein per 100 g — about 7.4 g per 160 g serving.

Is Yogur Desc. Frutos Del Bosque high in carbs?

Yes — carbohydrates provide 84% of its calories (23.8 g per 100 g, of which 23.1 g is sugar). It also delivers 0.1 g of fiber.

Is Yogur Desc. Frutos Del Bosque high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Yogur Desc. Frutos Del Bosque low in sodium?

Yes — just 73.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogur Desc. Frutos Del Bosque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.1 g). Overall that places it in band C.

How much Yogur Desc. Frutos Del Bosque is 100 calories?

About 88 g of Yogur Desc. Frutos Del Bosque equals 100 kcal.

Is Yogur Desc. Frutos Del Bosque a good source of calcium?

It is a moderate source: 147.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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