Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120720757 · Data last verified:
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Common questions
How many calories are in Yogurt Al Mirtillo Biologico?
Yogurt Al Mirtillo Biologico by Coop, Viviverde has 78 kcal per 100 g. One serving (125 g) is about 98 kcal.
How much protein is in Yogurt Al Mirtillo Biologico?
Yogurt Al Mirtillo Biologico contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.
Is Yogurt Al Mirtillo Biologico high in carbs?
Yes — carbohydrates provide 79% of its calories (15 g per 100 g, of which 14 g is sugar). It also delivers 0.7 g of fiber.
Is Yogurt Al Mirtillo Biologico low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Al Mirtillo Biologico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much Yogurt Al Mirtillo Biologico is 100 calories?
About 128 g of Yogurt Al Mirtillo Biologico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Al Mirtillo Biologico a good source of calcium?
It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogurt Al Mirtillo Biologico high in sugar or fat?
Per 100 g it has 14 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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