Dairy & Eggs · Nutrition facts

Yogurt Al Mirtillo Biologico

79 kcal per 100 g, with 3.6 g protein, 15 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogurt Al Mirtillo BiologicoNutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.6 g
Protein
19% of calories
15 g
Carbs
80% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 19%Carbs 80%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat0g0% DV
Cholesterol10.4mg3% DV
Sodium52mg2% DV
Potassium156.2mg3% DV
Calcium103.6mg8% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120675828 · Data last verified:

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8001120675828

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Common questions

How many calories are in Yogurt Al Mirtillo Biologico?

Yogurt Al Mirtillo Biologico by vivi verde has 79 kcal per 100 g.

How much protein is in Yogurt Al Mirtillo Biologico?

Yogurt Al Mirtillo Biologico contains 3.6 g of protein per 100 g.

Is Yogurt Al Mirtillo Biologico high in carbs?

Yes — carbohydrates provide 80% of its calories (15 g per 100 g, of which 14 g is sugar).

Is Yogurt Al Mirtillo Biologico low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Al Mirtillo Biologico have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yogurt Al Mirtillo Biologico is 100 calories?

About 127 g of Yogurt Al Mirtillo Biologico equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Al Mirtillo Biologico a good source of calcium?

It is a moderate source: 103.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Al Mirtillo Biologico high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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