Yogurísimo Descremado Cereales Con Miel

Yogurísimo Descremado Cereales Con Miel by Yogurísimo,Danone has 89 kcal per 100 g. One serving (166 g) is about 148 kcal.

Yogurísimo Descremado Cereales Con Miel contains 4.8 g of protein per 100 g — about 8 g per 166 g serving.

Yes — carbohydrates provide 78% of its calories (17.5 g per 100 g, of which 11.4 g is sugar).

Yes — just 97.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

About 112 g of Yogurísimo Descremado Cereales Con Miel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 132.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 11.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.