Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169602157 · Data last verified:
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Common questions
How many calories are in Houmous With Roasted Butternut Squash And Red Pepper?
Houmous With Roasted Butternut Squash And Red Pepper by Waitrose has 219 kcal per 100 g.
How much protein is in Houmous With Roasted Butternut Squash And Red Pepper?
Houmous With Roasted Butternut Squash And Red Pepper contains 5 g of protein per 100 g.
Is Houmous With Roasted Butternut Squash And Red Pepper a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Houmous With Roasted Butternut Squash And Red Pepper have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.
How much Houmous With Roasted Butternut Squash And Red Pepper is 100 calories?
About 46 g of Houmous With Roasted Butternut Squash And Red Pepper equals 100 kcal.
Is Houmous With Roasted Butternut Squash And Red Pepper a good source of vitamin C?
It is a good source: 62.8 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.
Is Houmous With Roasted Butternut Squash And Red Pepper high in sugar or fat?
Per 100 g it has 2.3 g sugar and 17.6 g fat (1.8 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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