Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050713476659 · Data last verified:
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Common questions
How many calories are in Mediterranean Crunch Salad?
Mediterranean Crunch Salad has 182 kcal per 100 g.
How much protein is in Mediterranean Crunch Salad?
Mediterranean Crunch Salad contains 3.9 g of protein per 100 g.
Is Mediterranean Crunch Salad low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Why does Mediterranean Crunch Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.
How much Mediterranean Crunch Salad is 100 calories?
About 55 g of Mediterranean Crunch Salad equals 100 kcal.
Is Mediterranean Crunch Salad high in sugar or fat?
Per 100 g it has 1.8 g sugar and 14 g fat (4.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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