Vegetables · Nutrition facts

Tahini Salad

178 kcal per 100 g, with 6.2 g protein, 8.7 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Tahini SaladNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
14% of calories
8.7 g
Carbs
20% of calories
12.8 g
Fat
66% of calories
Macro split
Protein 14%Carbs 20%Fat 66%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat2.1g11% DV
Trans fat0.5g
Cholesterol0mg0% DV
Sodium390mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290002024590 · Data last verified:

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Barcode

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7290002024590

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Common questions

How many calories are in Tahini Salad?

Tahini Salad by Shamir has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Tahini Salad?

Tahini Salad contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Tahini Salad low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.

Why does Tahini Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tahini Salad is 100 calories?

About 56 g of Tahini Salad equals 100 kcal.

Is Tahini Salad high in sugar or fat?

Per 100 g it has 1 g sugar and 12.8 g fat (2.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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