Vegetables · Nutrition facts

Ensaladilla Rusa

211 kcal per 100 g, with 5.5 g protein, 8.3 g carbs and 17 g fat. Full micronutrients and serving info below.

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Ensaladilla RusaNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.5 g
Protein
11% of calories
8.3 g
Carbs
16% of calories
17 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat2.6g13% DV
Cholesterol44mg15% DV
Sodium348mg15% DV
Potassium252mg5% DV
Calcium18mg1% DV
Iron0.7mg4% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000807953 · Data last verified:

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8480000807953

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Common questions

How many calories are in Ensaladilla Rusa?

Ensaladilla Rusa by Hacendado has 211 kcal per 100 g.

How much protein is in Ensaladilla Rusa?

Ensaladilla Rusa contains 5.5 g of protein per 100 g.

Is Ensaladilla Rusa low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Why does Ensaladilla Rusa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ensaladilla Rusa is 100 calories?

About 47 g of Ensaladilla Rusa equals 100 kcal.

Is Ensaladilla Rusa high in sugar or fat?

Per 100 g it has 1.1 g sugar and 17 g fat (2.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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