Vegetables · Nutrition facts

Gerookte Zalm

195 kcal per 100 g, with 4.7 g protein, 12 g carbs and 14 g fat. Full micronutrients and serving info below.

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Gerookte ZalmNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
12 g
Carbs
25% of calories
14 g
Fat
65% of calories
Macro split
Protein 10%Carbs 25%Fat 65%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat1.5g8% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587095461 · Data last verified:

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8719587095461

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Common questions

How many calories are in Gerookte Zalm?

Gerookte Zalm by AH has 195 kcal per 100 g.

How much protein is in Gerookte Zalm?

Gerookte Zalm contains 4.7 g of protein per 100 g.

Is Gerookte Zalm high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Gerookte Zalm have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg). Overall that places it in band C.

How much Gerookte Zalm is 100 calories?

About 51 g of Gerookte Zalm equals 100 kcal.

Is Gerookte Zalm high in sugar or fat?

Per 100 g it has 3 g sugar and 14 g fat (1.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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