Vegetables · Nutrition facts

Caramelized Onion Hummus

by Sabra

233 kcal per 100 g, with 6.7 g protein, 13.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Caramelized Onion HummusNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
10% of calories
13.3 g
Carbs
20% of calories
20 g
Fat
70% of calories
Macro split
Protein 10%Carbs 20%Fat 70%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822342841 · Data last verified:

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0040822342841

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Common questions

How many calories are in Caramelized Onion Hummus?

Caramelized Onion Hummus by Sabra has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Caramelized Onion Hummus?

Caramelized Onion Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Caramelized Onion Hummus a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Caramelized Onion Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (416.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Caramelized Onion Hummus is 100 calories?

About 43 g of Caramelized Onion Hummus equals 100 kcal.

Is Caramelized Onion Hummus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Caramelized Onion Hummus high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (3.3 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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