Roasted Red Pepper Dip

Roasted Red Pepper Dip by President's Choice has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

Roasted Red Pepper Dip contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 37 g of Roasted Red Pepper Dip equals 100 kcal.

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Per 100 g it has 3.3 g sugar and 23.3 g fat (3.3 g saturated). Fat provides 80% of its calories, so portion size matters most here.