Vegetables · Nutrition facts

Caramelised Red Onion Chutney

273 kcal per 100 g, with 6.1 g protein, 12.1 g carbs and 24.2 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp. (33 g)
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Caramelised Red Onion ChutneyNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
6.1 g
Protein
8% of calories
12.1 g
Carbs
17% of calories
24.2 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium697mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00737111 · Data last verified:

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Common questions

How many calories are in Caramelised Red Onion Chutney?

Caramelised Red Onion Chutney by TRADER JOE'S has 273 kcal per 100 g. One serving (33 g) is about 90 kcal.

How much protein is in Caramelised Red Onion Chutney?

Caramelised Red Onion Chutney contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Caramelised Red Onion Chutney high in sodium?

Yes — 697 mg of sodium per 100 g, about 30% of the daily value.

Is Caramelised Red Onion Chutney a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Caramelised Red Onion Chutney have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (697 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Caramelised Red Onion Chutney is 100 calories?

About 37 g of Caramelised Red Onion Chutney equals 100 kcal.

Is Caramelised Red Onion Chutney high in sugar or fat?

Per 100 g it has 3 g sugar and 24.2 g fat (1.5 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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