Vegetables · Nutrition facts

Spinach Mini Burger

208 kcal per 100 g, with 5.8 g protein, 9.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 80 g
High fiber
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Spinach Mini BurgerNutri-Score ACompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
5.8 g
Protein
12% of calories
9.4 g
Carbs
19% of calories
15 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.2g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291496415 · Data last verified:

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8445291496415

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Common questions

How many calories are in Spinach Mini Burger?

Spinach Mini Burger by Garden Gourmet has 208 kcal per 100 g. One serving (80 g) is about 166 kcal.

How much protein is in Spinach Mini Burger?

Spinach Mini Burger contains 5.8 g of protein per 100 g — about 4.6 g per 80 g serving.

Is Spinach Mini Burger a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Spinach Mini Burger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Spinach Mini Burger is 100 calories?

About 48 g of Spinach Mini Burger equals 100 kcal.

Is Spinach Mini Burger high in sugar or fat?

Per 100 g it has 2.2 g sugar and 15 g fat (1.2 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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